Homemade Hummus
Prep Time
10 mins
Total Time
10 mins
Ingredients
- 15 oz. can Garbanzo Beans or Chick Peas approximately 2 cups
- 1/4 cup + 1 Tbsp. Water from can of beans or more as needed
- 2 cloves Garlic
- 3 Tbsp. Lemon or Lime Juice
- 1/2 tsp. Salt
- 1 Tbsp. Sesame Seeds
- 3 Tbsp. Olive Oil divided
- 1/4 tsp. Paprika
- 1 Tbsp. Fresh Parsley Chopped fine
Instructions
-
Measure out all ingredients
-
Place all ingredients except 1 Tbsp. of Olive Oil, paprika and parsley in blender or food processor. (you may start with less of the bean water and add as you go).
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Blend on puree until soft and creamy but still has enough body.
-
Scrape into a storage bowl with a cover.
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Smooth top with a spatula. Pour remaining olive oil on top, sprinkle paprika and parsley.
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Chill in fridge and serve with sides of choice.
Recipe Notes
Best served with toasted pita bread triangles and vegetable sticks or crackers.