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5 from 2 votes
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Jamaican Style Liver & Onions
Prep Time
15 mins
Total Time
20 mins
 
Servings: 6
Author: Dianne
Ingredients
  • 1- 1 1/2 lb. Liver
  • 1 tsp. Garlic Salt
  • 1 tsp Season Salt
  • 1/4 tsp. Black Pepper
  • 1/2 tsp. Sugar
  • 3 cloves Garlic minced
  • 1 stalk Scallion cut fine
  • 3 sprigs Fresh Thyme Leaves
  • 1 1/2 Tbsp. Dark or Mushroom Soy Sauce
  • 1 Tbsp. Oyster Sauce
  • 1/2 Scotch Bonnet Pepper minced
  • 2 Tbsp. Oil
  • 1/3 cup Tomatoes diced
  • 1/2 cup Onion sliced horizontally
  • 1/4 cup Green Bell Pepper diced
Instructions

  1. Rinse liver in diluted water and a little vinegar. Slice thin.

  2. Season with above ingredients up to the scotch bonnet pepper. Mix well in a medium seasoning bowl, cover and marinade in the fridge at least a couple hours or overnight.

  3. When getting ready to cook, cut up onions, green pepper and tomatoes.

  4. When ready to cook, heat a large skillet on high heat for about 2 minutes, add oil and heat another 2 minutes, when hot enough, add all liver at once and continue stir frying for about 3 - 4 minutes. Add tomates, green pepper and oinions and a little water if needed.

  5. Season to taste adding a little more of what you desire. Remove from heat. Best served immediately.